Hi, I'm Lauren! I'm a certified personal trainer through NASM and a running coach. I began personal training a couple of years ago and have experience working with clients of all ages and fitness levels. I've been married for 16 years and have 3 sons ages 14, 11 & 8. They keep me on my toes all the time! In my free time, I am an avid runner and spend time exploring new and different exercises. I'm excited to help guide you on your fitness journey!
Personal Training Manager / Owner
More about Rocky coming soon!
Group Fitness Leader / Owner
Jenna's health and wellness journey began through yoga. The more yoga she did the more it became less about the poses and more about self-discovery and a healthier lifestyle; physically mentally, and emotionally. She's been teaching yoga over 10 years and loves seeing the transformation in people's physical yoga practice and positive energy shine through. She is also a health coach with a passion to help others on a path to the best version of themselves. She will support you through challenging situations, help put realistic goals to action, and help you better manage all aspects of life so you can thrive. Jenna and her husband Nate live in Worthington with their two daughters, Siena and Serena.