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Senior Fitness Specialist
Shay’s mantra “Fitness is Freedom” comes from her own experience of fighting to heal from a back injury. Her path to recovery involved six months of focused exercises that made Shay feel more alive than ever before as she got into the best shape of her life. She was inspired to build her career around helping others discover they are capable of more than they realize. Anyone trained by Shay knows that she brings empathy, focus, and adaptability to each work out.